34 years old lady (Miss Lee), insomnia & excessive dreaming.
At the initial stage, the goal for therapy is to improve the sleep quality and cope with her insomnia issue so that she can start to improve her both mental and physical health. She has been suffering from insomnia since secondary school. She told us that she was first prescribed sleeping pill by her family physician. However, after taking the sleeping pill, she was still struggling to sleep during the night and having excessive dreaming problem. She believes that sleeping pills aren't always effective or safe. She wants to start sleeping without prescription sleep pills. Therefore, the aim of her therapy goal is to have a simple, natural drug-free solution for her insomnia and excessive dreaming problem.
At the initial stage, the goal for therapy is to improve the sleep quality and cope with her insomnia issue so that she can start to improve her both mental and physical health. She has been suffering from insomnia since secondary school. She told us that she was first prescribed sleeping pill by her family physician. However, after taking the sleeping pill, she was still struggling to sleep during the night and having excessive dreaming problem. She believes that sleeping pills aren't always effective or safe. She wants to start sleeping without prescription sleep pills. Therefore, the aim of her therapy goal is to have a simple, natural drug-free solution for her insomnia and excessive dreaming problem.
After 3 sessions of neuro-hypnotherapy session, the biggest difference notice is that now her sleep quality has improved significantly, increase deep sleep and dreaming occurs to a lesser degree. She also remark that neuro-hypnotherapy is very accurate as it deals with the root cause and able to read her brainwaves scientifically. She is more able to focus and not being distracted easily when she is working. She enjoyed her visit because the centre is very nice, no long queue and the team provides good customer service. She already started recommending to her friends as it is a completely non-invasive, safe, painless, effective and brief therapy.
Remark: Our client's information will be kept strictly confidential all the time. All reviews have been acknowledged and provided by past and current clients of Spectrum of Life proactive healthcare centre (Clinical Hypnotherapist Koo). Clients names have been changed to protect their identity.
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