ECEE stage program:
"How to train your brain like a muscle"
By SOL Integrative Wellness Centre.
ECEE at Setia City Convention Center (SCCC) on 15th and 16th August 2015. This Event is open to public and free admission to the Expo from 10:00 am to 7:30 pm. This platform will showcase range of preschools, including international schools, Islamic preschools, kindergartens, enrichment centers, education products, health and baby products.
How to get smarter?
If you’re an athlete preparing for a race, you have to work on two levels. First you have to take care of the basics – getting enough sleep, regular maintenance exercise, a healthy diet. In the same way, optimal performance for your brain requires the same attention to sleep, exercise, and diet.
If you want to perform your best, physically or mentally, you need to go beyond the basics. You need to build your brain’s strength, flexibility, and endurance: your cognitive ability. There are a variety of tools and techniques that can help, and one of the most effective is EEG biofeedback.
What Luis, Kayla, Madeline, and Brandon did is possible for anyone who can respond to feedback. Our brains learn. It’s what they were designed to do. Our brains can learn not only facts, but also how to focus, and how to process information more efficiently and easily. That is what makes you smart.
How to get smarter?
If you’re an athlete preparing for a race, you have to work on two levels. First you have to take care of the basics – getting enough sleep, regular maintenance exercise, a healthy diet. In the same way, optimal performance for your brain requires the same attention to sleep, exercise, and diet.
If you want to perform your best, physically or mentally, you need to go beyond the basics. You need to build your brain’s strength, flexibility, and endurance: your cognitive ability. There are a variety of tools and techniques that can help, and one of the most effective is EEG biofeedback.
What Luis, Kayla, Madeline, and Brandon did is possible for anyone who can respond to feedback. Our brains learn. It’s what they were designed to do. Our brains can learn not only facts, but also how to focus, and how to process information more efficiently and easily. That is what makes you smart.
Source:
http://patch.com/california/berkeley/can-neurofeedback-make-you-smarter
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