Can you retrain your brain?
YES! EEG biofeedback training is the answer.
EEG biofeedback/Neurofeedback training (Brain entrainment) is a safe, painless and non-invasive training method to improve your brain function. Brain entrainment falls under the jurisdiction of the Association of Hypnotherapy Practitioners, Malaysia (AHPM) - clause 3(b). EEG biofeedback method is not a medical diagnostic tool but a training device. It is designed to give the client’s subconscious mind a voice, and allow the Clinical Hypnotherapist to reveal the various underlying factors that shape the client’s cognitive abilities, emotional responses, and automatic behavior.
It is based on operant conditioning concept, a reward system for the brain, to change the amplitude of brainwaves within a given frequency. There is no input of energy or drugs in the EEG biofeedback that we provide. What is the purpose of that? It can change the way you function... for example if you are too anxious we reward reduction of high-frequency waves which relate to tension and anxiety. This will train your brain to calm itself, and after repeated training, the calm state becomes more of a trait. EEG biofeedback training can be used to improve concentration, calmness, focus, stability of mood and to address many symptoms. Many patients with ADHD or anxiety or depression find neurofeedback to be a very useful alternative to drug treatments. Many people struggle to cope with cravings due to addictions... EEG biofeedback training can assist with the process of recovering from addictions. We train children, adolescents, and adults. Many people use neurofeedback training to reduce or terminate reliance on medications (with medical doctor supervision). Most people find meaningful changes in the short term in a few sessions and longer term changes in 20-40 sessions.
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Disclaimer: Brain Entrainment method (Neurofeedback/EEG biofeedback) is not a diagnosis tool or a cure for any diagnosed conditions. It works by resolving the underlying imbalances and brain dysregulation. It is clearer viewed as personal training rather than a treatment.
Source:
http://www.eeginfo.com/what-is-neurofeedback.jsp
http://www.neurofeedbackandtherapy.com/menu/
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