Mood Management Workshop Module 1 - Brainwaves Analysis
This workshop was led by registered clinical hypnotherapist and psychologist Hiro Koo. We have explored various techniques and strategies to best manage mood and stress issue.
This workshop also emphasize approaches for managing mood and brain arousal level. We have discussed a range of brainwaves pattern and how they relate to our emotion and stress level.
Module 1 is also meant for the first step of healing:
Make your subconscious mind (brainwaves) conscious, so you can control your mood and life.
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