几年前我就对自律神经失调这个症状有深厚兴趣。有自律神
#心悸、#肠胃问题、#头晕头疼、#呼吸困难、#不知名疼痛、#失眠等等。
首先,这个失调症状其实并不是主流疾病,所以是没有确诊
如果你有这个症状,或许更恰当的想法是把它当成为你潜意
虽然它不是病,但是延误治疗却会慢慢形成真的疾病如抑郁
今次,开办的 #工作坊 环绕的主题便是【自律神经】,为大家解析相关的点滴,也
有兴趣参与下一场【自律神经失调调理工作坊】的话,欢迎联络我们: 0167154419 (Whatsapp)
来听听一些出席过这个工作坊的参与者有什么话想跟大家分享:
SK:
This
workshop has benefited me greatly. I experienced my emotional ups and downs and
I have learnt pay more attention to my emotional management. Through the
workshop I realize how emotion can affect one’s personality and behavior. It
also taught me the appropriate way to release my inner feelings and emotion. As
for hypnotherapy, the therapeutic voice recording (by Hiro Koo) and music has helped
my mind to stay calm; I was also able to relax and fall asleep. I am very
grateful toward New Mind Brain Health Centre for the workshop. I sincerely
thank them.
TBK:
这个工作坊让我发现小时候的创伤而形成今天的我。是一个很好的内在探讨,深入了解自己的工作坊。我看到自己的内在小孩需要得到的父爱,陪伴,及拥抱。在催眠中也圆满了这个功课。了解到大脑对我们情绪的影响,也学到如何掌握自己的情绪。深心感觉到这工作坊是目前这动荡的社会所需要的。感谢,祝福。
Yuki:
记得去年开始,恐慌越来越严重,已到了每天都会发作的性质。身心已开始不能再承受了。终于踏出了我的第一步去寻求治疗。感恩上天让我遇见催眠治疗师和脑电波反馈治疗法。通过这些治疗,让我感到越来越良好。也学习到如何面对恐慌症的发生,也能找到了我创伤的根源。更高兴的是,我能感觉到已遗失很久的愉快的情绪,我的笑容是真心发自内心的。
当我出席这个“新思方程式之内在疗愈”的工作坊,很惊讶的发现原来我们大脑里的潜意识如此的奥妙,会引导我们去做出选择而面对自己当下的情绪。工作坊让我再一次看清楚自己的内心,指引着我应该走的路。
老师的讲解与细心的教导,让我学习到如何加强自己的coping
skill。当严重的恐慌发作时,我一次比一次的应对到。
Ann L:
I had serious insomnia for years. As
a result, I could not perform well in my daily life, especially at my work. At
first, I tried sleeping pills. Then I relied on alcohol. Gradually, I became
dependent on them which negatively affected my health. I had also tried other
alternative ways to improve my sleep condition but to no avail, until I stumbled
upon hypnotherapy. After a few sessions of hypnotherapy, I began to realize
that I am able to sleep easier. It is truly amazing! I could not believe that
hypnotherapy resolved my sleep problems which I had been suffering from for
years. I can live a normal life now; I can get into sleep at night easily and
wake up fresh in the morning. My energy level increased as the quality of sleep
improved. Hypnotherapy is truly effective for me. I am glad that it is a
natural and safe method that was able to address my condition without resorting
to any medication. Even after most of my symptoms were treated, I strongly
believe that hypnotherapy can also help me maintain a healthy lifestyle.
Remark: Our client's information will be kept strictly confidential all the time. All testimonials and photos have been acknowledged and provided by past and current clients of Hiro Koo.
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