[Corporate Health Talk at AstraZeneca] Key to Mental Health and Peak Performance (Neuroception of Psychological Safety) Workshop

We conducted a corporate health talk session for AstraZeneca today. We shared about the importance of early preventive mental healthcare, as well as how to improve brain health and peak performance. We also touched on how complex trauma can affect our wellness and the importance of feeling psychologically safe. Additionally, we provided tips on how to improve our sense of psychological safety. 

今天我们为阿斯利康AZ公司举办了一次企业心理健康讲座。我们分享了早期预防心理保健的重要性，以及如何提高脑健康和达到巅峰表现。我们还谈到了复杂创伤如何影响我们的健康和心理安全感的重要性。此外，我们还提供了关于如何提升心理安全感的建议。

[公益讲座Charity Talk] 热爱生命系列讲座2.0《让生命重新被看见，被听懂》-伤知情催眠“自疗”By Dr Hiro Koo

 配合循人中学扶轮团给予公益讲座，谈创伤知情催眠“自疗”

热爱生命系列讲座2.0《让生命重新被看见，被听懂》

亲爱的大家，你们最近过得好吗？

新冠”这一突如其来的瘟疫让整个世界陷入了一片混乱之中。人们为之惶恐、为之彷徨。这场危机同时也让人们进行更多的思考，重新审视生命和生活的意义。。

每一个生命，都需要被看见，每一个生命，都需要被听懂。

配合9月份世界预防自杀日，循人中学D14学生扶轮团将在8月12日至8月21日，举办热爱生命系列讲座2.0《让生命重新被看见，被听懂》。

同时将会把此次讲座总盈利的1/2捐给得胜老人之家，回馈社会

社会需要你，让我们参与讲座，助人自助，一起为社会出一份力！

工作坊之《大脑潜力开发一部曲》

想要【寻求自我X潜意识再教育X发挥自己的大脑潜力】？

 我们主办了2小时半左右的工作坊，

透过潜意识探索工具，如创意艺术卡和绘图法去了解内在的需要，

了解自己，制定目标就是成功的第一步。

 

听听上过课程的人怎么说：

Ms C, 37, Self-employed said: “Thanks for the useful information and knowledge.”

Mr D, 43, Hypnotherapist said: “Interesting learning and creative presentation of topics.”

Mr B, 23, Logistic said: “Feel relax and easy to learn relaxing myself.”

Ms R, 34, Self-employed said: “Willing to share with others.”

Ms A, 40, Engineer said: “Willing to share the feeling with others.”

Ms C, 28, Wellness couch said: “Great Experience, thank you!”

Ms L, 35, Banker said: “A short and interesting course, would like to find out more about myself.”

Mr A, 28, Trainer and coach said: “Understanding the power of subconscious, interesting activity to understand about myself.”th

Ms Y, 23, Student said: “I have learnt new knowledge from this workshop.”

Ms K, Healer said: “吸取了很多心理，催眠方面的知识。”

 

* All participants have signed the group informed consent form and all testimonials were consented by the participants.

[Workshop] How to unlock your brain potential

In this workshop, we have invited expert in counseling psychology Dr Pau to talk about how parenting style affects our brain development. Hiro, Clinical Director of New Mind also shares about how to use various evidence-based training to achieve peak brain performance. We also share about how trauma impacts the brain's development. 

Let's see the feedback of all participants of the day:

• It is useful
• It helps to create mental health awareness
• A method for depressed symptoms
• 让需要的人多一个治疗管道
• Another alternative healing method for mental health concern
• It is good info for someone who need help
• It is a very truthful workshop, learnt a lot of something we don’t usually hear
• outside
• Now I know more details for own self
• Topic is useful
• great knowledge and awareness, will help many groups of ppl require this
• The knowledge is relatable and currently the main problem of ppl around me, even they are
• top performers, still got many emotion issue
• I think info here will help others to handle their emotion more effectively
• 这方面的知识还有很多人不晓得,而耽误了真真的治疗
• It is helpful for us to learn about our brain and its function and how to react to surrounding
• stimulation
• 可以了解自己大脑的脑电波
• It is good info to improve the person self-development mentally, emotionally and physically
• To get know the technology and reasonable price
• It can help more ppl when they have that problem
• It is helpful to everyone
• The topic is quite new and interesting which is different from those motivational talk

【马来西亚自律神经失调调理工作坊Dealing with Dysautonomia Workshop】参加者回馈Testimonial

【关于 #自律神经失调那些事】

几年前我就对自律神经失调这个症状有深厚兴趣。有自律神经失调症状的个案确确实实感觉得到辛苦与不适感，然而却探访了许多西医后，无法查出病因；最常见的自律神经失调症状就是：
#心悸、#肠胃问题、#头晕头疼、#呼吸困难、#不知名疼痛、#失眠等等。

首先，这个失调症状其实并不是主流疾病，所以是没有确诊的法门的，不需要在寻寻觅觅了。

如果你有这个症状，或许更恰当的想法是把它当成为你潜意识的呼救声（在脑波检测报告中可以发现，患者Alpha波通常特别强；Alpha脑波是沟通身与心的主要桥梁）。

虽然它不是病，但是延误治疗却会慢慢形成真的疾病如抑郁症与焦虑症等等。我有听闻过不少因为查无病因，身边的人又不理解（他们最常被批判的就是“心理作用”），因无法忍受痛苦而失去工作，渐渐失去生命热忱，甚至选择轻生的个案。

今次，开办的 #工作坊 环绕的主题便是【自律神经】，为大家解析相关的点滴，也会教导实践性的技巧去调节自己的状态。

有兴趣参与下一场【自律神经失调调理工作坊】的话，欢迎联络我们: 0167154419 (Whatsapp)


来听听一些出席过这个工作坊的参与者有什么话想跟大家分享：

SK:

This workshop has benefited me greatly. I experienced my emotional ups and downs and I have learnt pay more attention to my emotional management. Through the workshop I realize how emotion can affect one’s personality and behavior. It also taught me the appropriate way to release my inner feelings and emotion. As for hypnotherapy, the therapeutic voice recording (by Hiro Koo) and music has helped my mind to stay calm; I was also able to relax and fall asleep. I am very grateful toward New Mind Brain Health Centre for the workshop. I sincerely thank them.

TBK:

这个工作坊让我发现小时候的创伤而形成今天的我。是一个很好的内在探讨，深入了解自己的工作坊。我看到自己的内在小孩需要得到的父爱，陪伴，及拥抱。在催眠中也圆满了这个功课。了解到大脑对我们情绪的影响，也学到如何掌握自己的情绪。深心感觉到这工作坊是目前这动荡的社会所需要的。感谢，祝福。

Yuki:

            记得去年开始，恐慌越来越严重，已到了每天都会发作的性质。身心已开始不能再承受了。终于踏出了我的第一步去寻求治疗。感恩上天让我遇见催眠治疗师和脑电波反馈治疗法。通过这些治疗，让我感到越来越良好。也学习到如何面对恐慌症的发生，也能找到了我创伤的根源。更高兴的是，我能感觉到已遗失很久的愉快的情绪，我的笑容是真心发自内心的。

            当我出席这个“新思方程式之内在疗愈”的工作坊，很惊讶的发现原来我们大脑里的潜意识如此的奥妙，会引导我们去做出选择而面对自己当下的情绪。工作坊让我再一次看清楚自己的内心，指引着我应该走的路。

            老师的讲解与细心的教导，让我学习到如何加强自己的coping skill。当严重的恐慌发作时，我一次比一次的应对到。

Ann L:

            I had serious insomnia for years. As a result, I could not perform well in my daily life, especially at my work. At first, I tried sleeping pills. Then I relied on alcohol. Gradually, I became dependent on them which negatively affected my health. I had also tried other alternative ways to improve my sleep condition but to no avail, until I stumbled upon hypnotherapy. After a few sessions of hypnotherapy, I began to realize that I am able to sleep easier. It is truly amazing! I could not believe that hypnotherapy resolved my sleep problems which I had been suffering from for years. I can live a normal life now; I can get into sleep at night easily and wake up fresh in the morning. My energy level increased as the quality of sleep improved. Hypnotherapy is truly effective for me. I am glad that it is a natural and safe method that was able to address my condition without resorting to any medication. Even after most of my symptoms were treated, I strongly believe that hypnotherapy can also help me maintain a healthy lifestyle.

Remark: Our client's information will be kept strictly confidential all the time. All testimonials and photos have been acknowledged and provided by past and current clients of Hiro Koo.

[testimonial亲子工作坊见证]必学的潜意识暗示法 · 教你如何改善孩子情商

  

孩子总是叛逆、不听话？坏习惯一摞摞？焦虑不安等情绪问题大爆发？甚至还会有着重重防卫、让人难以靠近？
从“心”出发，善用潜意识暗示法即可在短时间内改善孩子的潜意识状态。只需学习简单的潜意识暗示语，便可一步到位地调整孩子的品性，甚至让亲子关系更密切。本心灵工作坊将以针对孩童问题的潜意识暗示法为主调，教导家长或老师如何运用语言来打开上述孩子的心扉，倾听和了解他们的内心，并且与他们建构心与心的温暖连接，各类心灵与行径问题将会迎刃而解。

适合人群：成人（尤其是家长、特教老师、普通老师、辅导员、身心灵工作者、有兴趣了解儿童心理的人士。）
-孩子面对情绪问题
-孩子面对学习问题
-欲改善孩子的态度
-欲调节孩子的品性
-欲增进与孩子之间的感情
  报名方式： Whatsapp 016-7154419 | pm www.facebook.com/newmindcentre/ 

*请注明“我要上亲子课程”
*位置有限，有兴趣接下来的工作坊者，欢迎及早联系报名

课程见证Testimonial:

Name              : Hazel

Age                 : 31

Town              : Kepong

我会介绍。这个课程让我明白潜意识对于全部人是如何的重要。孩子是未来社会的新新人类，如果他们现在所面对的问题没有得到改善，到最后会影响整个社会。这堂课让我可以帮助我的学生和一些身边的亲人。

Name              : Jasmine

Age                 : 40

Town              : Kuala Lumpur

了解情绪管理能够协助解决生活上的问题。当遇到或发现问题的时候，我们要正视它，要寻找解决的方法。这次的工作坊不仅打开了我的心结，也让我更了解“爱”对每一个人的重要性！我们要学习去爱身边的人。

Name              : Cassandra

Age                 : 37

Town              : Kuala Lumpur

Job title          : Marketing

潜意识/心理问题是看不见但又存在的东西，它可以深深地影响一个人的言行举止，是不能被忽略的。

Name              : Chong

Age                 : 37

Town              : Bandar Sunway

我会把这工作坊介绍给大家。上了这工作坊，让我了解潜意识的重要性及它的神奇。这也让我清楚知道我们所灌输的语言对身心及心理的重要性。

Name              : Koh

Age                 : 37

Town              : Seri Kembangan

可以由内解决孩子内在/潜意识中的问题。

Name              : Maydelyn

Age                 : 42

让更多家长或朋友更了解如何跟孩子更好沟通和培养感情。

Name              : Serene

Age                 : 37

Town              : Taman Desa

Job title          : Housewife

意外收获的感觉。

Name              : Daphne

Age                 : 39

Town              : Selangor

Job title          : IT Specialist

To understand and learn more of sleep talk that how powerful our language towards the kids/children. Can’t wait to try it out on kids and looking forward for something amazing.

Name              : Stella

Age                 : 31

Town              : Klang

Job title          : Managerial

Yes. For new parents as this is a very beneficial knowledge to tackle children issue (if any) in future. Through this also we can understand the parents’ power in firming up children’s character. Starting from young, spending 2 minutes a day and you will be benefited from it!

Appear Name  : Elizabeth

Town               : Klang

Age                 : 36

Job Title          : Dance instructor

这工作坊精要地把 “Sleep Talk” 的重要性提出来， 说明字眼的暗示性如何深深地影响一个个体的心理成长。将是透过各种生活上他所面对的案例，以亲切活泼的用语传达给学员，实际可靠的催眠技术，让人有动力去实践所学。

Appear Name  : WP

Town               : Petaling Jaya

Age                 : 38

Job Title          : Administrator

Yes. I gained more knowledge on how to give more love and care to my children and what kids of words can say and cannot. Besides, I also learned how to give and create a more safety environment to my children. I believe this sleep talk will hemp my son improve his hot tempered attitude and improve his sleeping habits.

Appear Name  : TW

Town               : Puchong

Age                 : 39

Job Title          : IT/ coach

Sleep Talk technique not only involves the psychological aspects of our children, but Hiro has transcript it from neuro-science and also the affection in the family. He also shared many real-life cases that lift up all of the above aspects.