Hey everyone! Guess what? I recently stumbled upon this awesome Cancer Care Workshop that totally rocked my world! 🌈 It wasn't just your regular workshop; it was a magical blend of warmth, creativity, and hope.
We kicked off the day with some zen vibes, doing a bit of mindful stretching to shake off the stress. And then came the real fun – It is a painting activity! Who knew finger painting could be so darn therapeutic? It was like releasing a burst of joy right onto the canvas.
I share about how tweaking our brainwaves and diving into hypnotherapy can seriously boost our mood and kick anxiety to the curb. I had also share some mind-blowing tricks on how to rewire our brains for the better. Spoiler alert: It involves a whole lot of good vibes.
Big shoutout to everyone who joined the party! Your energy and stories made the workshop a blast. So here's to us, painting smiles, finding hope, and living our best lives. Cheers to more good times and good vibes ahead!
