我在 CITYPlus FM 与大家聊了 开工后的职场心理调适,从 创伤知情(Trauma-Informed) 和 工商心理学 的角度,解析了年后重返职场可能带来的心理挑战,并分享了一些 简单实用的复原力(Resilience)与压力管理技巧。
💡 以下是本次专访的一些重点分享:
我在 CITYPlus FM 与大家聊了 开工后的职场心理调适,从 创伤知情(Trauma-Informed) 和 工商心理学 的角度,解析了年后重返职场可能带来的心理挑战,并分享了一些 简单实用的复原力(Resilience)与压力管理技巧。
💡 以下是本次专访的一些重点分享:
刚巧这一天来到Astro录音的空间是新装修的,我看了空间觉得也太舒心了!整个空间,包括主持人秋月Moon的采访方式,都让我心理安全感满满的!好像在空中和大家聊了半小时的天~ 真喜欢这样的感觉,欢迎大家也收听,听听这个重要的心理教育课题。
點擊聆聽:
你的关心,有效让孩子减压还是更压力?ft Dr. Hiro Koo|【秋月的育儿天地】第六季 第39集
https://cn.syok.my/podcast/episode/124356
关心孩子是父母的本能,但我们的关心是否无意中变成了孩子的压力来源?本集邀请 教育研究博士兼创伤知情催眠治疗师 Dr. Hiro Koo,一起探讨如何在爱中减少压力、提升亲子关系:
✅ 无心的开口,如何加重孩子的心理负担?
✅ 识别隐藏的压力信号,解锁亲子沟通的秘密
✅ 催眠疗法如何助力孩子化解压力,重拾内在平衡?
✅ 面对学业、同伴和家庭问题时,家长的最佳支持方式
✅ 当父母也感到压力时,如何实现亲子间的双向调节?
In China, brain-computer interface technology, especially groundbreaking innovations like neurofeedback, has quickly become one of the most transformative fields of development and supported by government there. The government is fully backing these advancements, recognizing their enormous potential to reshape both the tech and healthcare landscapes. Over recent years, we’ve seen an impressive rise in Chinese enterprises and medical institutions diving headfirst into this frontier, making remarkable progress in both research and practical applications. As a result, China is positioning itself as a trailblazer in brain-computer interface technology, setting new benchmarks for global innovation in this space.
Yet, the roots of this technology stretch beyond China’s borders. Around 30 years ago, the seeds of neurofeedback technology were planted in Southeast Asia, thanks to my late mentor, Dr. Kang. He had the foresight to bring this revolutionary concept from Western countries, introducing it to Singapore and Malaysia when it was still a niche field. Dr. Kang, a true visionary, led a small but dedicated team, pioneering its early use across the region. Under his guidance, the foundations were laid for what would become a flourishing field with wide-reaching impact across various sectors.
At this seminar, I had the honor of sharing the rich history of neurofeedback in Singapore and Malaysia, recounting its gradual but steady rise from a relatively unknown technology to something widely embraced in medical and mental wellness circles. This journey was not undertaken alone. Alongside me in this exploration of the field’s past and future were an impressive array of professionals: clinical psychologists from Australia, Italy, and Hong Kong; child psychiatrists from Indonesia; and a diverse mix of medical doctors and neuroscientists from around the world. Each of these experts has brought their unique perspectives and contributions, further enriching the field and helping to propel it forward.
Together, we reflected on the milestones that brought us here. This isn't just a tale of technological advancement—it’s a powerful narrative about global collaboration, vision, and the relentless pursuit of innovation. From a small group of pioneers to a thriving international community, the evolution of neurofeedback is a testament to the endless possibilities that arise when the brightest minds come together. As we look ahead, the future of brain-computer interface technology is brighter than ever, promising to break barriers and redefine what we know about human potential.
I’m proud to be one of the panelists and presenters for the APNA Neurofeedback Conference 2023. Our theme this year is all about neurofeedback, developmental trauma, and special education. I feel so good to be back in my hometown, Johor Bahru, to share knowledge about neurofeedback with the audience from all around the Asia Pacific Region. This marks my 10 years of practicing neurofeedback, and witnessing more and more young practitioners join the field sparks joy. I no longer feel alone when there are so many professionals such as clinical psychologists, counselors, psychotherapists, pediatricians, neurologists, child psychiatrists, hypnotherapists, and more who joined the conference this time. I notice the majority of us are shifting from a “machine”-oriented approach to a more “humanistic” one, attuning to individual needs. It really touches my heart to see these changes.
第一次上自媒体上谈催眠,主持人欣怡一开始就给了我很多定心丸,说自媒体的限制很少,鼓励我就安心的做自己,说自己想说的内容。摄影团队还来到我中心摄影,让我感觉特别轻松。主持人也夸我口条不错,听到名嘴这样肯定自己,真的更有信心了。
今天我受邀到8TV 八度空间的《活力加油站》分享催眠疗法如何预防和舒缓心理压力。在我看来,催眠疗法可以作为其中一项帮助预防全面发展成精神疾病的辅助疗法。这是因为通过处理心理社会因素和采用跨诊断方法(Transdiagnostic Approach),它能间接或直接的改善一个人的心理健康状况。要知道不是有精神疾病才需要帮助,适当的身心与压力管理也很重要。
到Melody FM电台进行采访,推广妥瑞症(Tourette Syndrome)与抽动症综合症(Tics disorder)的认知与醒觉分享。昨晚我还和一位专业的精神科医生讨论了如何更恰当地帮助妥瑞症患者,以便能更好的在电台传播正确的信息和内容,确保内容可以更准确地传达到听众中。
提及催眠,大众的第一印象大概是催眠治疗师拿着怀表,嘴里念着台词,个案盯着怀表左右摆动,然后渐渐陷入深层催眠,随即不省人事。难道催眠真如电视剧情演示般,一旦被催眠就无法控制自己?街头迷魂术也是催眠的一种吗?究竟催眠有什么用途?谁适合被催眠?配合1月4日世界催眠日,一起认识催眠的奥妙之处。
到《访问网》Read More阅读更多:https://theinterview.asia/topic/98679/?fbclid=IwAR2tb_WPw3j390hmQCe0GwJyp9-Oann3WGYf1e2EQ4N1vzvcegREDmx7Qz0
一起了解焦虑症~
Astro Shuang Xing CH307 'Are You Okay?'
找不出病因?催眠或许有帮助!
Hiro Koo, the clinical hypnotherapist from New Mind Brain Health Centre, is the first one who get approval to list and develop vocational training pathway for the title of "Hypnotherapy" in the National Occupational Skills Standard (NOSS) under the Department of Skills Development (DSD), Ministry of Human Resources Malaysia.