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Showing posts with label sleep quality. Show all posts
Showing posts with label sleep quality. Show all posts
Saturday, July 29, 2023

這世界越來越不安全了！走在路上都會無形中被催眠~Dr Hiro為你解析催眠治療的奧妙(谈關於睡眠和催眠知識）

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第一次上自媒体上谈催眠，主持人欣怡一开始就给了我很多定心丸，说自媒体的限制很少，鼓励我就安心的做自己，说自己想说的内容。摄影团队还来到我中心摄影，让我感觉特别轻松。主持人也夸我口条不错，听到名嘴这样肯定自己，真的更有信心了。 所以这一次我觉得自己采访出的来的内容比较真实，我也看起...
Wednesday, August 25, 2021

[Event] Sleep Management Workshop for Great Eastern on 25 August 2021

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                  A virtual sleep management workshop was organized for Great Eastern Malaysia employee.     Interested to attend our worksh...
Sunday, June 13, 2021

[Client Review] Intervention for relational trauma related concerns in Malaysia (BL Case)

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  Client's Review (Mr.BL) I had difficulties accepting my past traumas in regards to my family and other relationships including mysel...
Wednesday, March 8, 2017

3 Reasons Perfectionists Are More Likely to Fail at Sleep

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You might not consider yourself a perfectionist, but many of us apply unrealistic standards to sleep. We're brought up being asked see...
Friday, February 10, 2017

Sleep disorder-Insomnia therapy in Malaysia (Neurofeedback method)

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Sleep Difficulties Have a Variety of Contributors  Many complex factors contribute to sleeplessness and insomnia including stress, anxi...
Wednesday, November 9, 2016

Insomnia Treatment in Malaysia

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Insomnia Meaning: Insomnia is a lack of sleep due to insufficient sleep quality or quantity. The insomniac’s major complaint is awakeni...
Thursday, October 6, 2016

[Corporate Health Talk for SAP Malaysia] Mental Energy Booster Program

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A full day workshop with SAP Malaysia during the SAP people weeks 2016.  My topic is about how can sleep deprivation affect your menta...
Monday, September 12, 2016

第11届马来西亚华社辅导研讨会11th Malaysian Chinese Counseling Conference - Research Paper Presentation by Hiro Koo

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I was sharing about my research related to clinical hypnotherapy and sleep quality in this national counseling conference in Malaysi...
Sunday, July 3, 2016

Jasmine Magazine茉莉杂志 - J Mental by Hiro Koo (July 2016 Issue) 失眠症

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  在我中心里，因失眠问题而求医的人不计其数。 许多人在练习了我教导的自我催眠法后，睡眠都得以改善。 承蒙茉莉杂志对心理健康的醒觉活动，我有这个机会跟大家分享一套简易的助眠秘籍。 现在就去临近书摊找出7月份的<Jasmine Magazine茉莉杂志...
Monday, May 16, 2016

《健康时尚A Healthy Lifestyle Magazine》March 2016 - All about sleep apnea and snoring 睡眠窒息症与打鼾

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转载自《健康时尚A Healthy Lifestyle Magazine》March 2016 - 生活专题：睡眠窒息症与打鼾 欢迎留言咨询更多治疗详情。
Friday, March 25, 2016

Natural Health Magazine (March 2016 Issue) "Snoring and Sleep Apnea, symptoms too loud to ignore" by Hiro Koo

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Natural Health Magazine (March 2016 Issue)   "Snoring and Sleep Apnea, symptoms too loud to ignore" by Hiro Koo ...
Wednesday, March 23, 2016

SLEEP MANAGEMENT MALAYSIA

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How can someone measure his/her sleeping quality? How important water is for our daily living, sleep is equally as important to rejuv...