When we experience excessive stress—whether from internal worry or external circumstance—a bodily reaction is triggered, called the ...

  Group hypnotherapy session to relieve stress Yes, you can train your brainwaves like a muscle! "Ubah frekuensi gelombang ot...

The following is a case study of a male client, Ahmad Solihin, suffering from severe headache.  Headache is pain in any region of ...

  How much stress do you live with and what is the cost to your health? Stress is a normal part of life.  But if left unma...

If you think you may have insomnia, ask yourself the following questions: Do you wake up during the night and find that you cannot fa...

A little stress is helpful for peak performance, but too much stress can cause much more than a bad mood.  According to Mayo Clinic,...

“Letting go is the willingness to change your beliefs in order to bring more peace and joy into your life instead of holding onto beliefs...

据美国《女性健康》杂志最新报道，《自主神经科学：基础与临床》刊登美国一项最新研究发现，摸摸圆东西可以让人更放松。 　　越来越多的数据显示，社交恐惧症已经成为现代社会的一大心理疾病。有的人一想到社交情景或公开场合，就不由自主地感觉手心出汗，心跳加速，极度紧张。针对...

What is ECP ? ECP therapy is a safe, non-invasive, outpatient treatment option for people suffering from ischemic heart diseases s...