《中国报》直播 - 当年轻人撑不住了 我们可以做什么？

让我们一起谈谈如何面对压力、支持彼此

直播重点

被压力困住的你：出口在哪里？

当孩子说“我撑不住了”：家长和老师可以怎么做？

压力下的青春：我们如何团抱取暖？

语言的杀伤力：别让言语成为伤人的武器

霸凌行为也是一种病，需要被看见与治疗

 感谢《中国报》的邀请

今晚很开心能和拥有丰富青少年辅导经验的心理辅导师Yoke Leng 一起上直播，

分享关于年轻人心理压力、情绪韧性与社会心理支持的话题。

Yoke Leng也是一位FHT UK認證的創傷知情催眠治療師呢！

对我来说是一个很新鲜的体验，也收获满满。

#中国报 #直播分享 #创伤知情 #心理健康 #新体验

从脑电波到好睡眠——8TV的《活力加油站》你看了吗？ 🎥

 

前幾天我受邀参与《活力加油站》的电视访问，聊聊如何透过小習慣调节改善睡眠品质，你有收看吗？节目中我们轻松聊了很多关于大脑节律、身心放松与自我调节的小技巧，让大家更了解怎么科学地“睡个好觉”。

特别开心这次的拍摄地点就在我中心附近，开车不到10分钟就能抵达，完全不用再经历塞车焦虑啦～😄

如果你对脑电波调节、睡眠困扰或是想了解非药物式的大脑调理方法，欢迎留言或私讯我，我们可以继续聊聊你关心的睡眠问题。

Celebrating Our Graduates: 2025 Trauma-Informed Hypnotherapy Graduation Ceremony

Honouring Our Graduates: A New Era for Trauma-Informed Hypnotherapy in Malaysia

We are thrilled to extend our heartfelt congratulations to the newest cohort of graduates from the Practitioner Diploma in Trauma-Informed Hypnotherapy (FHT, UK)! This achievement not only marks the completion of an intensive and deeply transformative training journey—it also represents a significant step forward in elevating trauma-informed care across Malaysia and beyond.

In addition to their internationally recognized diploma, our graduates also earned two professional qualifications from UTM SPACE:

• Practitioner Certificate in Trauma-Informed Hypnotherapy

• Practitioner Certificate in Applied Hypnosis

With these credentials, they are now fully equipped to serve as certified trauma-informed hypnotherapists, empowered with evidence-based, neuroscience-informed, and ethically grounded skills to support healing, regulation, and post-traumatic growth.

The graduation ceremony was a truly magical occasion. We were honoured to have Associate Professor Dr. Yusri Bin Kamin, Director of Lifelong Learning from UTM SPACE, as our official witness. His presence signified not only institutional recognition, but also the growing collaboration between higher education and trauma-informed clinical practice.

The event was masterfully hosted by the ever-charismatic DJ Shuleen, a beloved radio personality whose warmth, humour, and heartfelt energy made the celebration unforgettable. The room was alive with laughter, meaningful stories, and emotional reflections shared by trainers, students, and guests alike.

This was more than just a convocation—it was a celebration of a movement. A movement toward safe, compassionate, and brain-based mental health care that acknowledges the unseen wounds people carry and equips professionals to hold space for healing.

To our graduates: you’ve achieved something extraordinary. Your courage, openness, and commitment to lifelong learning embody the very spirit of trauma-informed care. May you continue to be safe anchors and transformational guides in every life you touch.

Together, let’s keep building safe spaces—one breath, one heart, and one healing story at a time.